Plunging into Health: Checking Out the World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Treatment
In recent times, there has been a rise in passion in cool plunge treatment, with many people incorporating it into their wellness routines. Also known as ice baths or cold water immersion, this method includes subjecting the body to cool temperatures for a brief duration. While it might appear daunting, chilly plunge therapy supplies